Description : Processed meat refers to any meat that has been modified to improve its taste or extend its shelf life through methods like salting, curing, fermentation, smoking, or adding chemical preservatives. Common examples include bacon, sausages, ham, salami, hot dogs, and deli meats. While convenient and rich in protein and minerals, high consumption is strongly linked to health risks, including colorectal cancer, cardiovascular disease, and type 2 diabetes